Fernando Leanes 20:07 row
4,151m
Meters
20:07.2
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 126 |
November 27, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,151m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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