Fernando Leanes 15:00 row
3,309m
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 123 |
December 01, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 18 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 16 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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