Fernando Leanes 30:00 row

6,862m

Meters

30:00.0

Time

2:11.1

Pace

416

Calories

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count659
Drag Factor122

December 17, 2022 11:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,862m 2:11.1 155 833 22
6:00.0 1,379m 2:10.5 157 841 21
12:00.0 1,353m 2:13.0 149 811 22
18:00.0 1,352m 2:13.1 148 810 22
24:00.0 1,381m 2:10.3 158 843 22
30:00.0 1,398m 2:08.7 164 864 23

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Workout Graph

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