Fernando Leanes 10000m row
10,000m
Meters
46:38.7
Time
2:19.9
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 125 |
January 21, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.7 | 10,000m | 2:19.9 | 128 | 739 | 19 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 20 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 17 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 19 |
| 4:47.2 | 6,000m | 2:23.6 | 118 | 706 | 19 |
| 4:39.2 | 7,000m | 2:19.6 | 129 | 742 | 21 |
| 4:36.8 | 8,000m | 2:18.4 | 132 | 754 | 19 |
| 4:44.5 | 9,000m | 2:22.2 | 122 | 718 | 20 |
| 4:38.5 | 10,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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