Fernando Leanes 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
66
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 22, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1063 | 66 | 28 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.1 | 600 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 931 | 6 | 31 |
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Workout Graph
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