Fernando Leanes 44:00 row
9,011
Meters
44:00.4
Time
2:26.5
Pace
499
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 127 |
January 22, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.4 | 9,011 | 2:26.5 | 111 | 680 | 499 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 17 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 44:00.4 | 816 | 2:27.3 | 110 | 673 | 45 | 20 |
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Workout Graph
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