Fernando Leanes 15:10 row
3,188m
Meters
15:10.5
Time
2:22.8
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 380 |
| Drag Factor | 126 |
January 28, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,188m | 2:22.8 | 120 | 713 | 16 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:10.5 | 35m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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