Fernando Leanes 15:57 row

3,424m

Meters

15:57.9

Time

2:19.8

Pace

196

Calories

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count374
Drag Factor123

January 30, 2023 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:57.9 3,424m 2:19.8 128 740 19
5:00.0 1,006m 2:29.1 106 663 17
10:00.0 1,090m 2:17.6 134 762 18
15:00.0 1,111m 2:15.0 142 789 20
15:57.8 218m 2:12.5 150 817 21

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Workout Graph

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