Fernando Leanes 20x2:30/0:30r row

11,609m

Meters

50:00.0

Time

2:09.2

Pace

703

Calories

Rest Distance813m
Rest Time10:00.0
Overall Distance12,422m
Overall Time1:00:00.0
Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count1098
Drag Factor126

February 02, 2023 09:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,609m 2:09.2 162 858 21
2:30.0 579m 2:09.5 161 854 20
2:30.0 579m 2:09.5 161 854 20
2:30.0 583m 2:08.6 164 865 21
2:30.0 581m 2:09.0 163 859 20
2:30.0 581m 2:09.0 163 859 22
2:30.0 580m 2:09.3 162 857 22
2:30.0 582m 2:08.8 164 862 22
2:30.0 578m 2:09.7 160 851 22
2:30.0 581m 2:09.0 163 859 20
2:30.0 579m 2:09.5 161 854 22
2:30.0 585m 2:08.2 166 871 23
2:30.0 579m 2:09.5 161 854 21
2:30.0 582m 2:08.8 164 862 22
2:30.0 579m 2:09.5 161 854 24
2:30.0 583m 2:08.6 164 865 21
2:30.0 579m 2:09.5 161 854 23
2:30.0 579m 2:09.5 161 854 23
2:30.0 579m 2:09.5 161 854 22
2:30.0 580m 2:09.3 162 857 23
2:30.0 580m 2:09.3 162 857 23
r813m

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