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Fernando Leanes v2:30/0:30r...20 row

11,664m

Meters

50:00.0

Time

2:08.6

Pace

711

Calories

Rest Distance1,119m
Rest Time10:00.0
Overall Distance12,783m
Overall Time1:00:00.0
Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count1110
Drag Factor120

February 09, 2023 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,664m 2:08.6 165 866 22
2:30.0 583m 2:08.6 164 865 20
r: 0:30 85m
2:30.0 581m 2:09.0 163 859 20
r: 0:30 34m
2:30.0 586m 2:07.9 167 874 21
r: 0:30 93m
2:30.0 584m 2:08.4 165 868 22
r: 0:30 48m
2:30.0 586m 2:07.9 167 874 21
r: 0:30 60m
2:30.0 585m 2:08.2 166 871 22
r: 0:30 66m
2:30.0 588m 2:07.5 169 880 22
r: 0:30 79m
2:30.0 582m 2:08.8 164 862 22
r: 0:30 73m
2:30.0 584m 2:08.4 165 868 21
r: 0:30 58m
2:30.0 582m 2:08.8 164 862 21
r: 0:30 69m
2:30.0 587m 2:07.7 168 877 21
r: 0:30 61m
2:30.0 582m 2:08.8 164 862 22
r: 0:30 20m
2:30.0 576m 2:10.2 159 845 22
r: 0:30 56m
2:30.0 582m 2:08.8 164 862 24
r: 0:30 41m
2:30.0 587m 2:07.7 168 877 23
r: 0:30 54m
2:30.0 583m 2:08.6 164 865 24
r: 0:30 44m
2:30.0 581m 2:09.0 163 859 24
r: 0:30 60m
2:30.0 579m 2:09.5 161 854 22
r: 0:30 72m
2:30.0 580m 2:09.3 162 857 24
r: 0:30 30m
2:30.0 588m 2:07.5 169 880 26
r: 0:30 16m
r1,119m

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Workout Graph

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