Fernando Leanes 30:00 row

6,523m

Meters

30:00.0

Time

2:17.9

Pace

378

Calories

Average Watts133
Calories Per Hour758
Stroke Rate16
Stroke Count489
Drag Factor124

February 13, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523m 2:17.9 133 758 16
6:00.0 1,287m 2:19.8 128 740 17
12:00.0 1,288m 2:19.7 128 741 17
18:00.0 1,299m 2:18.5 132 752 17
24:00.0 1,313m 2:17.0 136 767 16
30:00.0 1,337m 2:14.6 143 793 15

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Workout Graph

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