Fernando Leanes 30:07 row
6,527m
Meters
30:07.9
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 587 |
| Drag Factor | 129 |
February 17, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,527m | 2:18.4 | 132 | 753 | 15 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 30:07.9 | 18m | 3:39.4 | 33 | 413 | 9 |
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Workout Graph
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