Fernando Leanes 2x1000m/5:00r row
2,000
Meters
7:32.8
Time
1:53.2
Pace
141
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,489 |
| Overall Time | 17:32.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 125 |
March 18, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1121 | 28 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 28 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 28 | |
| r489 |
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Workout Graph
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