Fernando Leanes 40:00 row
9,231m
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 128 |
March 21, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,231m | 2:09.9 | 159 | 848 | 17 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 16 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 17 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 17 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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