Fernando Leanes 10x0:40/0:40r row
1,921m
Meters
6:40.0
Time
1:44.1
Pace
146
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,752m |
| Overall Time | 13:20.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 129 |
March 27, 2023 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,921m | 1:44.1 | 310 | 1367 | 31 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 29 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 32 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 32 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 33 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 35 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 32 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 30 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | |
| r831m |
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