Fernando Leanes 40:00 row
8,953m
Meters
40:00.0
Time
2:14.0
Pace
534
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 118 |
April 04, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,953m | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 17 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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