Fernando Leanes 1x5:00/2:30r row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,443m |
| Overall Time | 7:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
April 05, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | |
| r253m |
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Workout Graph
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