Fernando Leanes 16:54 row
3,456m
Meters
16:54.6
Time
2:26.7
Pace
190
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 118 |
April 12, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.6 | 3,456m | 2:26.7 | 111 | 680 | 16 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 16:54.6 | 372m | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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