Fernando Leanes 6x0:30/0:30r row

800m

Meters

3:00.0

Time

1:52.5

Pace

54

Calories

Rest Distance406m
Rest Time3:00.0
Overall Distance1,206m
Overall Time6:00.0
Average Watts246
Calories Per Hour1146
Stroke Rate27
Stroke Count83
Drag Factor119

April 12, 2023 19:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 800m 1:52.5 246 1146 27
0:30.0 134m 1:51.9 250 1158 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 134m 1:51.9 250 1158 26
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 132m 1:53.6 239 1120 28
r406m

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