Fernando Leanes 16:39 row

3,077m

Meters

16:39.4

Time

2:42.3

Pace

161

Calories

Average Watts82
Calories Per Hour581
Stroke Rate14
Stroke Count275
Drag Factor118

April 19, 2023 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.4 3,077m 2:42.3 82 581 14
5:00.0 856m 2:55.2 65 523 14
10:00.0 1,009m 2:28.6 107 666 15
15:00.0 882m 2:50.0 71 544 13
16:39.3 331m 2:30.0 104 656 14

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Workout Graph

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