Fernando Leanes 3x2:00/0:30r row
1,477m
Meters
6:00.0
Time
2:01.8
Pace
95
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,619m |
| Overall Time | 7:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 118 |
April 19, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | |
| r142m |
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Workout Graph
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