Fernando Leanes 3x2000m/3:00r row
6,000m
Meters
25:45.2
Time
2:08.7
Pace
371
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,207m |
| Overall Time | 34:45.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 122 |
May 16, 2023 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.2 | 6,000m | 2:08.7 | 164 | 864 | 20 | |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 18 | |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 | |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 21 | |
| r207m |
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Workout Graph
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