Fernando Leanes v1:00/0:16r...2 row
288m
Meters
1:30.0
Time
2:36.2
Pace
17
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 355m |
| Overall Time | 1:46.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 0 |
May 18, 2023 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 15 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | |
| r: 0:16 | 67m | |||||
| 0:30.0 | 55m | 4:32.7 | 17 | 359 | 10 | |
| r67m |
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