Fernando Leanes v1:00/r...8 row
1,468m
Meters
6:00.0
Time
2:02.6
Pace
92
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,468m |
| Overall Time | 6:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 124 |
May 18, 2023 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
| r0m |
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Workout Graph
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