Fernando Leanes v1:00/r...8 row
1,462m
Meters
6:00.0
Time
2:03.1
Pace
92
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,462m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 124 |
May 18, 2023 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
| r0m |
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Workout Graph
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