Fernando Leanes v1:00/r...8 row
1,449
Meters
6:00.0
Time
2:04.2
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,449 |
| Overall Time | 6:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 124 |
May 18, 2023 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 25 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 20 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1080 | 28 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 24 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 28 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 23 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 |
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Workout Graph
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