Fernando Leanes 1x4:00/r row
929m
Meters
4:00.0
Time
2:09.1
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 929m |
| Overall Time | 4:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 104 |
June 25, 2023 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 20 | |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 20 | |
| r0m |
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Workout Graph
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