Fernando Leanes 40:00 row
8,980m
Meters
40:00.0
Time
2:13.6
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 124 |
July 05, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,980m | 2:13.6 | 147 | 804 | 18 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 18 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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