Fernando Leanes 6x1:00/0:30r row
1,478m
Meters
6:00.0
Time
2:01.7
Pace
94
Calories
153
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,751m |
| Overall Time | 9:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 122 |
July 12, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 | 153 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 152 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 156 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 157 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 158 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 158 |
| r273m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.