Fernando Leanes 3x10:00/2:00r row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
141
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,783m |
| Overall Time | 36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 120 |
July 13, 2023 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 18 | 141 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 146 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 148 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 18 | 131 |
| r245m |
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Workout Graph
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