Fernando Leanes 6:23 row
839m
Meters
6:23.0
Time
3:48.2
Pace
42
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 11 |
| Stroke Count | 136 |
| Drag Factor | 118 |
August 01, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 839m | 3:48.2 | 29 | 401 | 11 | 110 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 14 | 112 |
| 6:23.0 | 142m | 4:52.2 | 14 | 348 | 9 | 108 |
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Workout Graph
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