Fernando Leanes 15:00 row
2,377m
Meters
15:00.0
Time
3:09.3
Pace
124
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 121 |
August 11, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,377m | 3:09.3 | 52 | 477 | 15 | 125 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 18 | 129 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 19 | 141 |
| 9:00.0 | 327m | 4:35.2 | 17 | 357 | 10 | 115 |
| 12:00.0 | 377m | 3:58.7 | 26 | 388 | 13 | 120 |
| 15:00.0 | 481m | 3:07.1 | 53 | 483 | 17 | 120 |
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Workout Graph
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