Fernando Leanes 3:12 row
480m
Meters
3:12.5
Time
3:20.5
Pace
24
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 120 |
August 26, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 480m | 3:20.5 | 43 | 449 | 15 | 119 |
| 3:12.5 | 481m | 3:20.1 | 44 | 450 | 15 | 119 |
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Workout Graph
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