Fernando Leanes 10000m row
10,000m
Meters
44:44.9
Time
2:14.2
Pace
594
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 120 |
September 05, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.9 | 10,000m | 2:14.2 | 145 | 797 | 21 | 153 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 21 | 148 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 23 | 161 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 22 | 161 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 21 | 157 |
| 9:36.1 | 10,000m | 2:24.0 | 117 | 703 | 20 | 142 |
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Workout Graph
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