Fernando Leanes 15:04 row
3,275m
Meters
15:04.5
Time
2:18.0
Pace
189
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 129 |
September 21, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,275m | 2:18.0 | 133 | 757 | 17 | 141 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 140 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 146 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 139 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 | 13 | 140 |
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Workout Graph
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