Fernando Leanes 32:11 row
7,011
Meters
32:11.1
Time
2:17.7
Pace
406
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 129 |
September 21, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.1 | 7,011 | 2:17.7 | 134 | 756 | 406 | 19 | 147 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 141 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 143 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 149 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 150 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 151 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 145 |
| 32:11.0 | 478 | 2:17.0 | 136 | 769 | 28 | 20 | 151 |
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Workout Graph
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