Fernando Leanes 30:18 row
6,717m
Meters
30:18.8
Time
2:15.3
Pace
393
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 120 |
September 28, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.8 | 6,717m | 2:15.3 | 141 | 785 | 20 | 139 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 133 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 142 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 142 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 141 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 141 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 136 |
| 30:18.7 | 61m | 2:33.2 | 97 | 634 | 17 | 141 |
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Workout Graph
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