Fernando Leanes 20:06 row
4,401m
Meters
20:06.4
Time
2:17.0
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 120 |
October 04, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,401m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:06.4 | 10m | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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