Fernando Leanes 45:00 row
9,037m
Meters
45:00.0
Time
2:29.3
Pace
504
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 130 |
November 05, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,037m | 2:29.3 | 105 | 661 | 17 | 120 |
| 9:00.0 | 1,913m | 2:21.1 | 124 | 728 | 18 | 124 |
| 18:00.0 | 1,869m | 2:24.4 | 116 | 699 | 18 | 116 |
| 27:00.0 | 1,578m | 2:51.1 | 70 | 540 | 16 | 121 |
| 36:00.0 | 1,856m | 2:25.4 | 114 | 691 | 18 | 120 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 18 | 119 |
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Workout Graph
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