Fernando Leanes 19:38 row
4,073
Meters
19:38.9
Time
2:24.7
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 122 |
November 23, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 4,073 | 2:24.7 | 115 | 696 | 228 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 19:38.9 | 952 | 2:26.4 | 111 | 684 | 53 | 18 |
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Workout Graph
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