Fernando Leanes 5:00 row
211m
Meters
5:00.0
Time
11:50.9
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Stroke Count | 19 |
| Drag Factor | 0 |
December 09, 2023 11:01:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 211m | 11:50.9 | 1 | 303 | 3 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 2:00.0 | 2m | 4:10:00.0 | 0 | 300 | 0 |
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 |
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