Fernando Leanes 5x10:00/2:00r row
10,885
Meters
50:00.0
Time
2:17.8
Pace
632
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,037 |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 122 |
December 11, 2023 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,885 | 2:17.8 | 134 | 758 | 18 | |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 18 | |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 18 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 18 | |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 18 | |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 18 | |
| r152 |
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Workout Graph
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