Fernando Leanes 5x10:00/2:00r row
10,885m
Meters
50:00.0
Time
2:17.8
Pace
632
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,037m |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 122 |
December 11, 2023 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,885m | 2:17.8 | 134 | 760 | 18 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 18 | |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 | |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 18 | |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 18 | |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 | |
| r152m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.