Fernando Leanes v100m/r...2 row
1,600m
Meters
7:36.0
Time
2:22.5
Pace
91
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,600m |
| Overall Time | 7:36.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 124 |
December 17, 2023 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,600m | 2:22.5 | 121 | 716 | 24 | 111 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 106 |
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 19 | 116 |
| r0m |
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Workout Graph
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