Fernando Leanes v100m/r...3 row
1,600m
Meters
7:29.9
Time
2:20.5
Pace
92
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,600m |
| Overall Time | 7:29.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 124 |
December 17, 2023 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,600m | 2:20.5 | 126 | 733 | 27 | 115 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 114 |
| 6:45.2 | 1,400m | 2:24.7 | 115 | 697 | 19 | 111 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 122 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.