Fernando Leanes 15:36 row
3,014m
Meters
15:36.1
Time
2:35.2
Pace
159
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 346 |
| Drag Factor | 121 |
December 23, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 3,014m | 2:35.2 | 93 | 621 | 16 | 115 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 126 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 110 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 116 |
| 15:36.1 | 96m | 3:08.0 | 53 | 481 | 14 | 108 |
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Workout Graph
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