Fernando Leanes 10000m row
10,000m
Meters
50:09.0
Time
2:30.4
Pace
545
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 796 |
| Drag Factor | 120 |
December 24, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.0 | 10,000m | 2:30.4 | 103 | 653 | 16 | 119 |
| 12:13.7 | 2,500m | 2:26.7 | 111 | 681 | 17 | 115 |
| 12:37.7 | 5,000m | 2:31.5 | 101 | 646 | 17 | 115 |
| 12:32.2 | 7,500m | 2:30.4 | 103 | 653 | 16 | 124 |
| 12:45.5 | 10,000m | 2:33.1 | 98 | 635 | 14 | 124 |
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Workout Graph
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