Fernando Leanes 30:51 row
6,357m
Meters
30:51.6
Time
2:25.6
Pace
359
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 124 |
December 26, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.6 | 6,357m | 2:25.6 | 113 | 689 | 17 | 126 |
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 19 | 137 |
| 30:00.0 | 3,030m | 2:28.5 | 107 | 667 | 19 | 122 |
| 30:51.5 | 151m | 2:50.5 | 71 | 542 | 15 | 120 |
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