Fernando Leanes 1x15:00/5:00r row
3,370m
Meters
15:00.0
Time
2:13.5
Pace
201
Calories
145
Heart Rate
| Rest Distance | 655m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 122 |
December 27, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,370m | 2:13.5 | 147 | 805 | 22 | 145 |
| 15:00.0 | 3,370m | 2:13.5 | 147 | 805 | 22 | 145 |
| r655m |
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Workout Graph
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