Fernando Leanes 45:00 row
9,572m
Meters
45:00.0
Time
2:21.0
Pace
544
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 113 |
January 01, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,572m | 2:21.0 | 125 | 729 | 20 | 117 |
| 9:00.0 | 1,911m | 2:21.2 | 124 | 727 | 19 | 139 |
| 18:00.0 | 1,935m | 2:19.5 | 129 | 743 | 20 | 79 |
| 27:00.0 | 1,939m | 2:19.2 | 130 | 746 | 21 | 117 |
| 36:00.0 | 1,897m | 2:22.3 | 121 | 717 | 21 | 154 |
| 45:00.0 | 1,890m | 2:22.8 | 120 | 713 | 21 | 99 |
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Workout Graph
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