Fernando Leanes 2x5000m/2:00r row
10,000m
Meters
53:55.1
Time
2:41.7
Pace
530
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,201m |
| Overall Time | 57:55.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 947 |
| Drag Factor | 121 |
January 08, 2024 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.1 | 10,000m | 2:41.7 | 83 | 584 | 17 | |
| 27:03.2 | 5,000m | 2:42.3 | 82 | 581 | 17 | |
| 26:51.9 | 5,000m | 2:41.1 | 84 | 587 | 18 | |
| r201m |
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Workout Graph
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